fiber content

I've been taking a glass of fiber every day since the whole diverticulitis thing years ago. I have to say, I actually love it and it not only keeps things running smoothly, as it were, but it has loads (ahem) of other health benefits.

However, since I've been gone for 12 days, I've been off my regular habit and therefore off my regular habit.

In conversation with my mother, who by necessity takes her own special travel blend of bran on vacation, I had to confess that my morning constitutional had become more like bylaws.