I was going to have a date with Eyes tonight, but the aftermath of Ike caused enough trouble that he's three days late returning from points east, and spent almost 48 hours over three (four?) airports just to get back to SF tonight. And he has to be at Moscone for work bright and early tomorrow morning. Rescheduling this time is completely understandable. And I had to work to about 8:00 anyway, basically until I couldn't stand it anymore.
But with the night (what's left of it) free, I called James to recommend a workout. He advised me to check out the website and the discussion boards for some ideas.
OMG the boards. I LOVE the banner tag line:
CrossFit BrandX: Row faster, I hear banjo music.
I so want a t-shirt that says that.
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